© 2017 by Sandra Shallcross, PhD, LLC

“The good life is a process,

not a state of being.

It is a direction, not a destination.”

– Carl Rogers

 

ABOUT ME

I am a licensed psychologist in the state of Minnesota. I earned my PhD in Counseling Psychology from the University of Minnesota in 2013. I completed my predoctoral internship and postdoctoral fellowship at the Minneapolis VA Medical Center, where I specialized in treatments for PTSD and other trauma-related concerns. In my work at Hennepin County Medical Center, I developed a variety of services to healthcare providers and others struggling to maintain resilience in the midst of chronically high work demands. I have advanced training and expertise in a variety of other areas, including couples therapy, CBT for insomnia, and mindfulness-based interventions.

I am committed to providing highly effective interventions, grounded in the best scientific evidence available. My therapeutic approach integrates elements of cognitive behavioral, narrative, and acceptance-based strategies.

 

I also work from a perspective that is rooted in mindfulness. I have training in Mind-Body Medicine and Mindfulness-Based Stress Reduction, and have had a personal mindfulness practice, including yoga and meditation, for over 20 years, all of which informs my work.

"When I let go of what I am, 

        I become what I might be." 

- Lao Tzu 

 
Minneapolis Location - Directions

From the north, take 94E to exit 231B - Hennepin Ave/Lyndale Ave and merge onto West Lyndale Ave. Take a left on Oak Grove St and continue straight onto 15th St. Take another left on Willow St. The office is on the right.

From the south, take 35W north to 94W, then take exit 231B - Hennepin Ave/Lyndale Ave. Turn right onto Hennepin Ave/Lyndale Ave, then turn right onto Oak Grove St. Continue straight onto 15th St, and take another left on Willow St. The office is on the right.

From the east, take 94W to exit 231B - Hennepin Ave/Lyndale Ave. Turn right onto Hennepin Ave/Lyndale Ave, then turn right onto Oak Grove St. Continue straight onto 15th St, and take another left on Willow St. The office is on the right.

From the west, take 394E to exit 8A - Dunwoody Blvd. Turn right onto Lyndale Ave S. Take a left on Oak Grove St and continue straight onto 15th St. Take another left on Willow St. The office is on the right.

Minnetonka Location - Directions

From the north, follow County Rd 101 south from US-12. Take a left on Minnetonka Blvd. Take another left into the parking lot. The office is on the blue building across from Lakewinds Co-op.

From the south, follow County Rd 101 north from MN-7. Take a right on Minnetonka Blvd. Take an immediate left into the parking lot. The office is on the blue building across from Lakewinds Co-op.

From the east, take 494 to exit 17 for Minnetonka Blvd.  Drive 2.4 miles west on Minnetonka Blvd, and the office will be on the right hand side of the street, just before County Rd 101. It's in the blue building across from Lakewinds Co-op.

Message Sandra

Contact

1409 Willow St, Ste 400 Minneapolis, MN 55405

dr.sandra.shallcross@gmail.com

Tel: 612 - 524 - 8119

Fax: 612 - 930 - 0221

 

Insurance

& Fees

I accept cash and major credit cards, including HSA and flex-spending cards. Payments and copayments are due at the time of service.

 

If you would like to use your insurance, please call them directly to determine if I am in your network. If you would like to work with me out of network, I encourage you to call your insurance provider and ask them: 1) What are my out of network mental health benefits? 2) What is my out-of-network deductible?